What Essential Oils Should I Avoid While Breastfeeding?

Can breastfeeding moms use essential oils?

Aromas like lavender, neroli, or rose can be helpful for soothing these emotions.

Moms are also welcome to use lactation safe essential oils during this time but I often recommend it in bath preparations or aromatherapy inhalers (aka aromasticks) so the use is restricted to mom..

Is Tea Tree Oil safe to use while breastfeeding?

Topical tea tree oil is generally well tolerated, but should not be taken orally. Tea tree oil has estrogenic and antiandrogenic activity, so topical application around the breast should be avoided.

Can I diffuse cinnamon around baby?

You shouldn’t be using it with and around your little kids though. Other oils that are not considered safe for young children include Peppermint, Rosemary, and Cinnamon Bark (more ingredients found in thieves-type oils).

Will diffusing peppermint oil decrease milk supply?

Even a small amount of peppermint oil will reduce milk supply for some women Among those who reported no effect, some were trying to reduce their supply because they were weaning. … Sage tea is also rumored to decrease milk supply: Sage is typically the herb they say to avoid, as well.

What essential oils are not safe for babies?

Babies have sensitive skin, so people should avoid using essential oils that are known skin irritants, such as:thyme.oregano.citronella.cinnamon bark or leaf.bay.cumin.lemongrass.lemon verbena.More items…•Jul 20, 2018

Are essential oil diffusers safe for infants?

In general, diffusing essential oils into the air is safer than using them on the skin. (But even then, it can be irritating to some. Never diffuse them in classrooms or in public spaces.) Don’t diffuse essential oils around infants under 6 months old.

Are essential oils safe for infants?

Because babies have more sensitive skin than adults, the American Association of Naturopathic Physicians notes that essential oils should not be used at all on infants under 3 months old. Even when diluted, essential oils can cause skin irritation and sun sensitivity.

Why is peppermint bad for breastfeeding?

Large doses can cause heartburn, nausea and vomiting. Allergic reactions, including headache, have been reported to menthol. If peppermint is used on the nipples, it should be used after nursing and wiped off before the next nursing.

Why is peppermint oil bad for babies?

Side effects of applying peppermint oil to the skin can include skin rashes and irritation. Peppermint oil should not be applied to the face of infants or young children because serious side effects may occur if they inhale the menthol in the oil.

What essential oils are good for breastfeeding?

There are several essential oils which can help stimulate breast milk production. These include clary sage, basil, and geranium. Fennel essential oil is another great choice if you are looking to increase your breast milk supply, but it’s important to keep in mind that using it for long periods of time.

Can essential oils decrease milk supply?

Peppermint essential oil has been used traditionally for decreasing milk supply. Peppermint tea is a very weak form of peppermint and only large amounts (quarts) would be expected to decrease milk supply.

What things should you avoid while breastfeeding?

Here are 5 foods to limit or avoid while breastfeeding, as well as tips for how to tell if your diet is affecting your baby.Fish high in mercury. … Some herbal supplements. … Alcohol. … Caffeine. … Highly processed foods.Apr 24, 2020

What foods decrease milk supply?

Sage, peppermint, oregano, lemon balm, parsley, and thyme are said to decrease milk flow during breastfeeding when taken in large quantities. But don’t freak out: If you’re not eating copious amounts of them, you’ll likely be just fine.

How can I naturally reduce my milk supply?

Cold turkeyWear a supportive bra that holds your breasts in place.Use ice packs and over-the-counter pain (OTC) medications to help with pain and inflammation.Hand express milk to ease engorgement. Do this sparingly so you don’t continue to stimulate production.Dec 20, 2018

What increases your milk supply?

9 natural ways to boost your milk supplyStay hydrated. … Eat a well-balanced diet. … Don’t forget your vitamins! … Nurse often and follow your baby’s lead. … Let baby feed fully on each side. … Bake lactation cookies. … Brew lactation teas. … Take Galactogogues supplements.More items…•Aug 10, 2018