Asked By: Matthew Hall Date: created: Jan 24 2022

Which oil is best for body

Answered By: Ethan Flores Date: created: Jan 27 2022

The 5 Best Oils for Your SkinCoconut oil.

Share on Pinterest.

Share on Pinterest.

Argan oil.

Share on Pinterest.

Share on Pinterest.

Rosehip seed oil.

Share on Pinterest.

Share on Pinterest.

Marula oil.

Share on Pinterest.

Share on Pinterest.

Jojoba oil.

Share on Pinterest.

Share on Pinterest..

Asked By: Blake Jenkins Date: created: May 08 2021

What scents arouse a man

Answered By: Carl Harris Date: created: May 11 2021

What Are Aphrodisiac Scents? Aphrodisiac scents are fragrances that arouse sexual instinct by increasing desire, pleasure or performance. Aphrodisiac scents include pumpkin, lavender, vanilla, cinnamon, peppermint, and ginger.

Asked By: Aidan Phillips Date: created: Jan 07 2022

What is the advantage of body massage

Answered By: Curtis Jones Date: created: Jan 07 2022

Loosening muscles and tendons allows increased blood flow throughout the body. Improving your circulation can have a number of positive effects on the rest of your body, including reduced fatigue and pain management! Massage therapy is great for working out problem areas like lower back pain and chronic stiffness.

Asked By: Timothy Washington Date: created: Jul 25 2022

Is coconut oil good for body massage

Answered By: Walter Wood Date: created: Jul 27 2022

A massage with coconut oil helps to soothe and relax muscles within our body, making it a great choice if you are feeling tired or sore from physical activity. It may also help with inflammation, cellulite and stretch marks.

Asked By: Eric White Date: created: May 04 2022

Is olive oil good for massage

Answered By: Francis Brooks Date: created: May 06 2022

Olive Oil. When people see the words ‘olive oil’, they automatically think of a cooking oil. However, olive oil can also be used in massage therapy with amazing results. It is super thick and smooth, allowing the massage therapist to manipulate the muscles and tissue with greater ease.

Asked By: Alan Coleman Date: created: Dec 24 2021

What is the best relaxing massage oil

Answered By: Ashton Clark Date: created: Dec 27 2021

Top 5 Massage OilsMelrose Sweet Almond Oil. Sweet almond oil is one of the most popular massage oils among massage therapists. … Apricot Kernel Oil (Prunis armeniaca seed fixed oil) Apricot kernel oil is similar in texture and color to almond oil, but costs slightly more. … Coconut Oil. … Jojoba Oil.

Asked By: Hunter Brooks Date: created: Dec 26 2021

What is the best oil for a full body massage

Answered By: Thomas White Date: created: Dec 29 2021

Top 5 Massage Oils According to Massage TherapistsFractionated Coconut Oil.Jojoba Oil.Sunflower Oil.Almond Oil.Apricot Kernel Oil.Other Massage Oils.

Asked By: Hugh Watson Date: created: Nov 30 2021

Which oil is best for breast tightening

Answered By: Jackson Young Date: created: Dec 03 2021

Proponents of using oil for natural breast enlargement may suggest massaging your breasts with:almond oil.clove oil.coconut oil.emu oil.fenugreek oil.flaxseed oil.lavender oil.jojoba oil.More items…•Apr 13, 2020

Asked By: Connor Peterson Date: created: May 02 2021

Is massage oil or lotion better

Answered By: Timothy Hughes Date: created: May 02 2021

Massage oil will generally have a longer glide than either a lotion or cream and will dissolve into the skin at a slower rate as well. Although better with certain types of massage than others, using even the best oil over a lotion or a cream can be as simple as just a matter of personal preference – yours and theirs.

Asked By: Juan Walker Date: created: Feb 04 2022

What is the best massage oil for couples

Answered By: Albert Brown Date: created: Feb 07 2022

Relaxing Massage Oil for Couples Gifts – Aromatherapy Oils for Massages & Body Care with Almond Lavender Essential Oil Bergamot & Jojoba Oil for Skin Care – Lavender Massage Oil for Massage TherapyRelaxing Massage Oil for Couples Gifts – Aromatherapy Oils for Massages & Body Care with Almond Lavender Essential Oil …

Asked By: Joshua Davis Date: created: Apr 25 2021

Which oil is best for back pain massage

Answered By: Jesus Roberts Date: created: Apr 28 2021

The best essential oils for back painWintergreen oil. … Lemongrass oil. … Ginger oil. … Lavender oil. … Eucalyptus oil. … Roman and German chamomile oils. … Rosemary oil. Rosemary is more than just a cooking herb. … Sandalwood oil. Sandalwood oil contains anti-inflammatory properties.More items…•May 23, 2019

Asked By: Isaiah Washington Date: created: Feb 20 2022

What is the best home remedy for back pain

Answered By: Alexander Harris Date: created: Feb 22 2022

10 Ways to Manage Low Back Pain at HomeKeep Moving. You might not feel like it when you’re in pain. … Stretch and Strengthen. Strong muscles, especially in your abdominal core, help support your back. … Keep Good Posture. … Maintain a Healthy Weight. … Quit Smoking. … Try Ice and Heat. … Know Your OTC Medications. … Rub on Medicated Creams.More items…•Dec 16, 2020

Asked By: Leonars Hayes Date: created: Dec 22 2021

Which oil is best for muscle pain

Answered By: Jason Perez Date: created: Dec 24 2021

Use these oils for pain and swellingLavender oil. Lavender is prized for its ability to calm and relax. … Eucalyptus oil. Eucalyptus has a cooling effect on muscles and reduces pain and inflammation.Roman and German chamomile oils. Chamomile oils can help with pain and inflammation. … Rosemary oil. … Yarrow oil.

Asked By: Carter Hernandez Date: created: Dec 10 2021

Which massage oil is best for blood circulation

Answered By: Donald Lopez Date: created: Dec 10 2021

Rosemary essential oil is thought to improve blood circulation. Results of a 2009 in vitro study suggest that rosemary oil improves local blood circulation and relieves pain. According to the Ann Arbor Institute of Massage Therapy, other essential oils used to increase circulation are: clary sage.

Asked By: James Robinson Date: created: Jun 23 2021

Is massage good for blood circulation

Answered By: Ashton Rivera Date: created: Jun 25 2021

Massage facilitates circulation because the pressure created by the massage technique actually moves blood through the congested areas. The release of this same pressure causes new blood to flow in.

Asked By: John Jackson Date: created: Jun 03 2021

What is the fastest home remedy for back pain

Answered By: Ian Turner Date: created: Jun 06 2021

7 Ways to Relieve Back Pain NaturallyEnjoy an anti-inflammatory drink every day. … Fall asleep faster and sleep longer. … Avoid prolonged static posture. … Gently stretch your joints and soft tissues through yoga. … Try mindful meditation. … Support your body in a warm pool. … Keep a self-activating heat patch handy.

Asked By: Alejandro Sanchez Date: created: May 02 2021

What essential oil turns a woman on

Answered By: Alejandro Martin Date: created: May 03 2021

Essential oils for female stimulation clary sage. lavender. sandalwood. ylang ylang.

Asked By: Fred Adams Date: created: Aug 29 2021

What essential oil is good for arousal

Answered By: Adam Diaz Date: created: Aug 30 2021

Some essential oils like ylang ylang, rose, sandalwood, clary sage, and lavender are believed to contain aphrodisiac properties. Essential oils can help you get a better night’s sleep, and if you’re more rested a refreshed, you’re more likely to be in the mood.

Asked By: Martin Price Date: created: Jun 11 2021

What lotion is best for massages

Answered By: Edward Roberts Date: created: Jun 13 2021

Sacred Earth Lotion. The fact is most clients prefer lotion. … Biotone Advanced Therapy Gel. Biotone offers a wide variety of products for massage professionals. … Pure Pro Ultra Oil. … Bon Vital Organica Cream. … Soothing Touch Versa Creme. … Sacred Earth Botanicals Cream.

Related Question Answers

Horace Evans

Professional

Quick Answer: Why Are My Feet Crunchy?

Why does the bottom of my foot feel crunchy? These crunchy deposits are not attached to muscles or tendons as other theories suggest.They appear to be bundles of connective tissue fibers that are mirroring problems in other parts of the body.Our experience has shown that often certain areas on the foot reflect a problem that is occurring in an organ system.. Do gout crystals ever go away? Conclusions. In gout, reduction of SUA to normal levels results in disappearance of urate crystals from SF, requiring a longer time in those patients with gout of longer duration. This indicates that urate crystal deposition in joints is reversible. Why does rubbing feet feel good? Foot massage improves circulation, stimulates muscles, reduces tension, and often eases pain. It also gives you a chance to check out your feet so you can get a jump on treating blisters, bunions, corns, and toenail problems. What…

Ashton Foster

Professional

Quick Answer: Should You Use Cuticle Oil Daily?

What is the best nail and cuticle oil? These Cuticle Oils Can Nourish Even the Most Ravaged NailsBest Overall: Essie Apricot Cuticle Oil....Best Professional Formula: CND Solaroil Nail & Cuticle Care....Best Roll-On: French Girl Organics Nail & Cuticle Oil....Best Natural: Tenoverten Rose Oil....Best Multi-Tasker: Bio-Oil Multiuse Skincare Oil....Woman-Founded Brand.More items...•Apr 27, 2020. Why do we push your cuticles back? The cuticle is a form of dead skin that attaches to the nail plate as it grows down the nail bed. Manicurists push it back and remove it to create a clean and dry nail plate to prevent lifting or nail polish stripping. Do you use cuticle oil everyday? Once applied massage into each nail and the skin surrounding it for around 1 minute to reap the benefits. For best results, cuticle oil can be used every day. Do I put cuticle oil on before or after Polish? “If there's oil…

Norman Sanders

Professional

Quick Answer: Is Profhilo Better Than Fillers?

Where is Profhilo injected? Essentially a moisturiser that is administered subcutaneously in two different sessions a month apart, Profhilo is 100 per cent synthetic hyaluronic acid or HA (the stuff that is in any expensive skincare product), injected by a tiny needle into the face.. What is Profhilo used for? Treatment with Profhilo improves skin tone, texture, hydration and overall radiance. It can help to increase firmness and elasticity and promote healthier and softer-looking skin. Profhilo is most commonly used for facial areas, but can also be used to rejuvenating the neck, decollete, arms, knees and hands. How painful is Profhilo? Is Profhilo painful? The injections sting briefly, but patients generally report only mild discomfort. After the treatment, you may experience some tenderness for the first 24 - 72 hours. Is Profhilo better than Botox? Since Botox is more effective in treating expression lines, they can be used to soften…

Antonio Gonzalez

Professional

Question: What Foods Are Bad For Blood Circulation?

Is lemon water good for blood circulation? Citrus fruits like lemons have lots of flavonoids, the functions of which include better circulation.Better blood flow means more nutrients and oxygen being delivered around the body, and waste products being removed more easily – which means clearer skin.. Does drinking water help circulation? Better circulation Heat warms your body and helps blood flow throughout your body. Better circulation may lower blood pressure and reduce risk of heart disease. Having a cup or two of hot water is an easy way to get your blood flowing. Is lying down bad for circulation? When you're standing, gravity helps push blood into your feet. But when you lie down, you lose the help of gravity, so circulation to the area decreases even further. What are the signs of poor circulation? Symptoms of Poor Circulation in the Body | Vascular IssuesMuscle cramping.Swelling or heaviness in the…

Robert Williams

Professional

Quick Answer: What Are The Signs Of Poor Circulation?

What is the best vitamin for blood circulation? Vitamins and supplements for increased blood flowVitamin E.You can easily incorporate this vitamin into your diet by preparing foods using oils like wheat germ oil, hazelnut oil, sunflower oil, and other nut oils....B vitamins.You will find vitamin B supplements in most grocery and drugstore vitamin aisles....Iron.. What sleep position is best for circulation? Elevated legs is the best sleeping position for circulation. This sleep position can be attained with a simple pillow under your feet. When your feet are above your heart as you sleep, gravity pulls more blood to your heart from your lower extremities. What kind of doctor do you see for circulation problems? Poor circulation most often requires a cardiologist for accurate diagnosis and treatment, and it is not easy to treat poor circulation without the assistance of a cardiologist. Therefore, it is important to see a cardiologist anytime…

Gabriel Griffin

Guest

Question: What Pressure Point Makes You Fall Asleep Instantly?

What nerve puts you to sleep? The vagus nerve and restful sleep Simply put, it's the longest nerve of the autonomic nervous system.. Can you fall asleep in 10 minutes? Healthy sleep is an essential part of life. Trying to establish a normal sleep pattern is critical to everyday functioning. Normal sleep for adults means that you fall asleep within 10 to 20 minutes and get about 7–8 hours a night. What are the 5 pressure points? What are the hand pressure points?Heart 7. Share on Pinterest. ... Small intestine 3. Share on Pinterest. ... Lung meridian. Share on Pinterest. ... Inner gate point. Share on Pinterest. ... Outer gate point. Share on Pinterest. ... Wrist point 1. Share on Pinterest. ... Base of the thumb point. Share on Pinterest. ... Hand valley point. Share on Pinterest.May 3, 2018 Is 2 hours of sleep enough? Sleeping for 1 to 2…

Kevin Evans

Guest

Quick Answer: What Foods Are Good For Increasing Blood Flow?

What drugs increase blood flow? Pentoxifylline is used to improve blood flow in patients with circulation problems to reduce aching, cramping, and tiredness in the hands and feet.It works by decreasing the thickness (viscosity) of blood.This change allows your blood to flow more easily, especially in the small blood vessels of the hands and feet.. What is the best exercise to improve circulation? Any amount of walking is the number one recommendation for improving circulation. You can start small, taking short walks, even just 5 minutes a day. If you're able to do more, increase your time or speed gradually. Studies indicate that even small increases in the amount of time you walk daily can have benefits. Is hemoglobin 9.5 Low? A low hemoglobin count is generally defined as less than 13.5 grams of hemoglobin per deciliter (135 grams per liter) of blood for men and less than 12 grams…

Brian Morgan

Guest

Question: What Essential Oils Should Be Avoided During Pregnancy?

Is Lavender safe during pregnancy? Lavender is one of the most versatile natural therapies you can find and, unlike quite a few other plants, is safe to use almost throughout pregnancy, during labour and on your newborn baby.. Can I put lavender oil on my pillow when pregnant? Lavender Pillow Mist Lavender and chamomile are on the approved list of essential oils that are safe to use during pregnancy, with your practitioner's permission (though there are other essential oils you'll need to avoid). Can I use lavender Epsom salt while pregnant? Pregnant women can use Epsom salt while soaking in a tub. Epsom salt dissolves very easily in water. Many athletes use it in the bath to relieve sore muscles. Is Peppermint bad for pregnancy? Peppermint tea: Peppermint is one of the most commonly used herbal medicines in pregnancy. Studies have shown it doesn't harm the mother or baby, although…

Charles Nelson

Guest

Question: Which Massage Oil Is Best For Blood Circulation?

What foods are good for increasing blood flow? Foods That Help Increase Blood Flow CirculationBoost Circulation.Blood is the fluid that supplies oxygen and nutrients to your heart, lungs, organs, muscles, and other systems....Cayenne Pepper.Cayenne red pepper is an orange-red spice that can help boost blood flow....Beets....Berries....Fatty Fish....Pomegranates....Garlic....Walnuts.More items...•Apr 23, 2020. How can I increase blood flow naturally? Improving circulation naturallyExercise. This is among the top methods for getting your blood flowing. ... Stress management. When a patient has poor circulation, doctors often ask them about their stress levels. ... Massage. ... Fluid intake. ... Stopping smoking. What can I do to improve my circulation in my legs? Here are some guidelines:Stop smoking, if you smoke. Smoking has a negative effect on blood circulation. ... Stay hydrated. When you're well-hydrated, your heart has an easier job pumping blood through your blood vessels to your muscles. ... Drink tea. ... Eat a…

Lucas Hall

Guest

Question: Pregnancy Bath Salts

Is salt good for pregnant woman? A healthy intake of salt during your pregnancy is the same as it would be normally.Adults need less than 1g of salt per day for normal bodily function, and the Department of Health recommends a daily maximum intake of 6g, which is about a teaspoon or the equivalent to 2.4g of sodium6.. Is Lavender bad for pregnancy? “Some essential oils that can be safely used during pregnancy are lavender, chamomile, and ylang ylang,” says Dr. Milosavljevic. “These are calming or down-regulating oils that can have a relaxing effect on the body.” What essential oils should be avoided during pregnancy? Essential oils to avoid during pregnancy These include fennel, clary sage, marjoram, tarragon, caraway, cinnamon, thuja, mugwort, birch, wintergreen, basil (estragole CT), camphor, hyssop, aniseed, sage, tansy, wormwood, parsley seed or leaf, and pennyroyal. What does Epsom salt do in a bath? Epsom salt is…

Jason Coleman

Professor

Question: Can I Drink Coconut Oil Before Bed?

Does coconut oil make you gain weight? Coconut oil, like any oil, is dense with calories.“So a steady diet of coconut oil will very likely lead to steady weight gain,” warns Kimberly Gomer, MS, RD, Director of Nutrition at the Pritikin Longevity Center, a health and weight-loss resort in Miami that has been teaching healthy-living skills since 1975.. When should I drink coconut oil? Research has shown that coconut oil is most effective when it replaces less healthy fats in the diet, rather than being added on top of the fat you're currently consuming. Taking about 2 tablespoons daily seems to be the best strategy for optimizing health. How can I stay asleep for 8 hours? AdvertisementEstablish a quiet, relaxing bedtime routine. ... Relax your body. ... Make your bedroom conducive to sleep. ... Put clocks in your bedroom out of sight. ... Avoid caffeine after noon, and limit alcohol…

Carlos Clark

Professor

Muscle Relaxing Massage Oil

Which oil is best for body? The 5 Best Oils for Your SkinCoconut oil.Share on Pinterest.Share on Pinterest....Argan oil.Share on Pinterest.Share on Pinterest....Rosehip seed oil.Share on Pinterest.Share on Pinterest....Marula oil.Share on Pinterest.Share on Pinterest....Jojoba oil.Share on Pinterest.Share on Pinterest.. What scents arouse a man? What Are Aphrodisiac Scents? Aphrodisiac scents are fragrances that arouse sexual instinct by increasing desire, pleasure or performance. Aphrodisiac scents include pumpkin, lavender, vanilla, cinnamon, peppermint, and ginger. What is the advantage of body massage? Loosening muscles and tendons allows increased blood flow throughout the body. Improving your circulation can have a number of positive effects on the rest of your body, including reduced fatigue and pain management! Massage therapy is great for working out problem areas like lower back pain and chronic stiffness. Is coconut oil good for body massage? A massage with coconut oil helps to soothe and relax muscles within our body, making…

Gerld Collins

Professor

Quick Answer: African Products Online

What is the main export of Africa? In most African states one or two primary commodities dominate the export trade—e.g., petroleum and petroleum products in Libya, Nigeria, Algeria, Egypt, Gabon, the Republic of the Congo, and Angola; iron ore in Mauritania and Liberia; copper in Zambia and the Democratic Republic of the Congo; cotton in Chad; coffee in .... Where can I buy African products online? African Hut – Home to the largest online selection of South African Foods and Groceries in the United States. Expat Shop – South African expats products online. Out of Africa Trading – Importers of fine South African products (ships to US & Canada only). Saffa Trading – The South African online product and food shop. What are African clothes called? The dashiki is a colorful garment worn mostly in West Africa. It is called Kitenge in East Africa and has been a dominant wear…

Julian Bennett

Professor

Question: Which Oil Is Best For Breast Tightening?

Which oil is good for breast tightening? Massaging your breasts with olive oil can be an excellent technique to firm sagging breasts as it is a rich source of antioxidants and fatty acids that can reverse the damage caused by free radicals.This also helps in improving skin tone and texture around the breast area.. Which cream is best for breast tightening? 10 Best Breast Tightening And Firming CreamsBreast Actives Enhancement Cream. ... Naturaful Natural Breast Enlargement Cream. ... BFE Breast Enhancement Cream. ... Pureganic Breast Enhancing & Shaping Cream. ... Clarins Bust Beauty Extra-Lift Gel. ... Mustela Bust Firming Serum. ... Cowshed Slender Cow Bust Firming Serum.More items...•Jul 29, 2020 How can I increase my breast size in 7 days at home? 1. How to increase breast size in 7 days at home?Add estrogen rich foods to your everyday diet. (Apple, Fenugreek seeds, olive oil, oranges, peaches, dairy products, walnuts,…

Oswald Torres

Professor

Question: What Does It Mean If A Guy Rubs Your Feet?

What does it mean if a guy puts his hand on your thigh? He's touchy Touchiness is a large indicator of interest.If he puts his hand on your thigh, he's probably into you.If when he laughs, he puts your hand on his back, again, there's a good possibility he's into you.Things like that are usually pretty indicative of the fact that he does, indeed, like you.. What does it mean when a guy touches your private area? It's normally seen during foreplay. It can serve as part of romancing you, getting your organs and hormones ready for the next upcoming action. He is just preparing you for sex, that is why he is touching your private part to turn you on and get you to the mood. What does it mean if a girl lets you touch her thigh? What does it mean when someone touches your thigh? It will…

Nathaniel James

User

Question: Skinbooster

How long does micro filler last? After three successive treatments each four weeks apart the results of the treatment can last up to 12 months in total.For maintenance we recommend a six month top up treatment to maximise ongoing skin health and aesthetic results.. Does Restylane stimulate collagen? Behold: a new study has found that multiple injections of Restylane, a popular "skin filler" believed to temporarily zap lines by literally filling them in, actually stimulates the skin to produce collagen, a protein that keeps it firm and supple but dwindles with age and sun exposure causing sagging and wrinkling. How much does 1 syringe of Restylane cost? Restylane itself tends to cost between $400 and $800 per syringe, which means it averages out at around the same price. Syringes might also cost less, especially as they can come in two different sizes. Of course, the actual cost can vary depending…

Sebastian Barnes

User

Question: Is Coconut Oil Good For Body Massage?

Is coconut oil a good Moisturiser? Coconut oil can work as a moisturizer — but not by itself, and it isn't right for everything.While coconut oil does work to seal moisture into the skin, board certified dermatologist Dr....“In doing this, it does act like a moisturizer, but it is still best used over a moisturizer, or on damp skin.”. Is body oil better than lotion? Like we said, body oil is great for applying straight out of the shower, but if you're looking to give your skin a random dose of hydration, turn to lotion for your any-time-of-day moisturizing needs. Use a body lotion if…you have other skin concerns. What is the best massage oil for couples? When it comes to giving yourself or your partner a massage at home, Beider recommends using coconut, jojoba, or sweet almond oils to enhance the sensual experience. Essential oils like lavender, rosemary, and…

Horace Henderson

User

What Is The Fastest Home Remedy For Back Pain?

What drink helps back pain? You can also try infused-herbal drinks, such as ginger-green tea, which contains the pain-relieving benefits of both green tea5 and ginger.Ginger-green tea bags can be purchased from grocery stores and you can easily enjoy a cup either at work or at home.. How should I lay with lower back pain? For some people, sleeping on their back may be the best position to relieve back pain:Lay flat on your back.Place a pillow underneath your knees and keep your spine neutral. ... You may also place a small, rolled up towel under the small of your back for added support. How many days rest for lower back pain? Bed rest is usually considered an efficient treatment for acute low back pain. However, the optimal duration of bed rest is still being discussed. The recommended periods vary from 2 days to 2 weeks. What is the best…

Cody Smith

User

Question: Citronella And Pregnancy

Can I put bug spray on my 1 year old? The answer is yes.Insect repellents containing DEET have been tested and approved for kids when used as directed.You can use DEET-containing bug repellents on children ages 2 months and older, but there are some guidelines to follow: Products containing DEET should be used only once per day on children.. What smell do mosquitoes hate the most? Oranges, lemons, lavender, basil and catnip naturally produce oils that repel mosquitoes and are generally pleasant to the nose – unless you're of the feline persuasion. The odor that mosquitoes most hate though is one you might not have heard of: Lantana. What really works to repel mosquitoes? The most effective repellents contain DEET, picaridin or oil of eucalyptus (pmenthane3,8diol). DEET at 30% is quite effective. Lower concentrations of any product need to be applied more often. Interestingly, products with the same active ingredient…

Roger Mitchell

User

Foot Ology

Does foot reflexology really work? And many experts consider those that do exist to be of low quality.In addition, a 2014 review concluded that reflexology isn't an effective treatment for any medical condition.But it may have some value as a complementary therapy to help reduce symptoms and improve someone's quality of life, much like massage.. Why is foot reflexology painful? Reflexology will often hurt when the congested reflex areas are treated and in no way resembles a foot massage. As the condition improves with several reflexology sessions, so will the soreness on the corresponding reflexes. What pressure point makes you fall asleep instantly? The spirit gate point is located at the crease on your outer wrist, below your pinkie finger. To treat insomnia: Feel for the small, hollow space in this area and apply gentle pressure in a circular or up-and-down movement. Continue for two to three minutes. Can I…