Asked By: Carl Walker Date: created: Nov 24 2021

Does Foot Reflexology release toxins

Answered By: Sean Rivera Date: created: Nov 25 2021

The ancient Chinese art of foot reflexology applies to areas of the foot that correspond to the energy of specific organs and body parts to promote healing and release energy blockages.

Foot reflexology can boost the immune system, increase circulation, cleanse toxins from the body and balance energy..

Asked By: Samuel Kelly Date: created: Dec 09 2021

Can reflexology detect illness

Answered By: David Clark Date: created: Dec 10 2021

Reflexologists do not diagnose illness based on the treatment they provide. A reflexology session generally starts with an overview of your medical history with the reflexologist. This ensures the practitioner understands your needs and concerns and is aware of any underlying health conditions you may have.

Asked By: Graham Gray Date: created: Mar 19 2022

How often should you get foot reflexology

Answered By: Bruce Williams Date: created: Mar 22 2022

If you are dealing with a specific illness or condition, you may need to have more frequent sessions. A general recommendation might be to begin with a session every week for 6-8 weeks, followed by a “tune-up” every four weeks.

Asked By: Mason Hernandez Date: created: Sep 11 2021

How do you feel when toxins leaving the body

Answered By: Samuel Rogers Date: created: Sep 14 2021

Some symptoms include constipation, acid reflux, gallbladder stones, headaches, fatigue, light-colored and foul-smelling, greasy stool, dry skin, hair loss, and an achy feeling in the liver area.

Asked By: Jonathan Howard Date: created: Jul 23 2021

What part of the body removes toxins

Answered By: Alan Cox Date: created: Jul 23 2021

All of the blood coming out of your intestinal tract passes thru the liver before being carried to other parts of the body. Just as your intestines are the primary external organ of elimination (meaning the primary way toxins are pushed out of the body); the liver is the most important internal organ of detoxification.

Asked By: Morgan Roberts Date: created: Feb 14 2022

What does it mean if reflexology hurts

Answered By: Donald Cox Date: created: Feb 16 2022

Reflexology will often hurt when the congested reflex areas are treated and in no way resembles a foot massage. As the condition improves with several reflexology sessions, so will the soreness on the corresponding reflexes. … The well-trained reflexologist will adapt his pressure to the pain levels of the patient.

Asked By: Isaiah Patterson Date: created: Jan 30 2022

Is it normal to feel sick after reflexology

Answered By: Herbert Wilson Date: created: Jan 30 2022

Possible after-effects of reflexology include feeling nauseous, tired or emotional for a couple of days after treatment; a need to urinate more often may also be noticed.

Asked By: Jake Robinson Date: created: Jul 15 2021

Can you do reflexology on yourself

Answered By: Matthew Taylor Date: created: Jul 15 2021

A simple reflexology massage can be all it takes to get your mind and body back on track. But you don’t necessarily have to book in for a full treatment – although if you have the time and the funds to spare we can’t recommend enough – you can give yourself a DIY massage at home.

Asked By: Lucas Cox Date: created: Apr 23 2021

What makes a good reflexologist

Answered By: Jacob Lopez Date: created: Apr 25 2021

A reflexologist should: Be a good communicator, able to explain treatments to clients and ask appropriate questions. Have good listening skills. Be comfortable touching people’s feet.

Asked By: Luke Sanchez Date: created: May 15 2022

Does reflexology help with anxiety

Answered By: Patrick Miller Date: created: May 17 2022

Many of them also had reduced symptoms of anxiety and depression, suggesting that hand reflexology may be especially helpful for stress-related constipation. However, the study had only 19 participants, so more large-scale studies are needed.

Asked By: Rodrigo Wood Date: created: Jan 03 2022

What can reflexology cure

Answered By: Alfred Hernandez Date: created: Jan 06 2022

‘Reflexology stimulates the body into healing itself by improving circulation, reducing stress, pain and restoring natural balance,’ says O’Connell. ‘A therapist may apply pressure to your big toe and ankle to calm your endocrine and reproductive system, helping to relieve PMS or menopausal symptoms. ‘

Asked By: Kevin Brooks Date: created: Apr 19 2021

Does foot reflexology really work

Answered By: Miguel Jenkins Date: created: Apr 22 2021

And many experts consider those that do exist to be of low quality. In addition, a 2014 review concluded that reflexology isn’t an effective treatment for any medical condition. But it may have some value as a complementary therapy to help reduce symptoms and improve someone’s quality of life, much like massage.

Asked By: Sebastian James Date: created: Jul 07 2021

Can you drink after reflexology

Answered By: Miguel Kelly Date: created: Jul 07 2021

While there are varying opinions on how long you should wait after drinking to get a massage, massage therapy experts agree that it’s not safe to massage a client when they are drunk or have had too many drinks.

Asked By: Harry Ward Date: created: Jul 31 2021

What is the best drink to flush your system

Answered By: Thomas Patterson Date: created: Aug 01 2021

The 9 Best Drinks for DetoxingLemon Water. iStock/Thinkstock. … Lime Juice. iStock/Thinkstock. … Green Tea. iStock/Thinkstock. … Orange Juice. iStock/Thinkstock. … Beet Juice. Shutterstock. … Fruit Smoothie. iStock/Thinkstock. … Vegetable Smoothie. iStock/Thinkstock. … Green Juice. iStock/Thinkstock.More items…•Dec 11, 2014

Asked By: Adrian Morgan Date: created: Apr 08 2022

What foods cause toxins in the body

Answered By: Aaron Richardson Date: created: Apr 10 2022

Here is a list of 7 “toxins” in food that are actually concerning.Refined Vegetable and Seed Oils. Refined vegetable- and seed oils include corn, sunflower, safflower, soybean and cottonseed oils. … BPA. … Trans Fats. … Polycyclic Aromatic Hydrocarbons (PAHs) … Coumarin in Cassia Cinnamon. … Added Sugar. … Mercury in Fish.May 23, 2016

Asked By: Simon Walker Date: created: Apr 12 2021

What does hard skin on feet mean in reflexology

Answered By: Gilbert Robinson Date: created: Apr 15 2021

Hard Skin or Callouses may represent an area of protection, e.g. an emotion from a long time ago that you have buried. Corns can also be a sign of protecting a specific issue. Bunions means you do too much for others and not enough for yourself. Itchy Skin, especially on the sole of the foot, could indicate irritation.

Asked By: Edward Young Date: created: Mar 03 2022

How much does a reflexology session cost

Answered By: Douglas Scott Date: created: Mar 04 2022

How much does a reflexology massage cost? Similar to any spa treatment or massage therapy, prices for reflexology will vary from spa to spa. However, the pricing is usually similar to a traditional massage. You can expect to pay anywhere from $40-90 for a 1-hour session, or $30-50 for a 30-minute session.

Asked By: Isaiah Johnson Date: created: May 02 2021

What are the disadvantages of reflexology

Answered By: Colin Walker Date: created: May 03 2021

Limitations / Disadvantages of Reflexology: Applying pressure at wrong pressure point will not give relief to the problem. But it may lead to rise of some other problem. When the pressure is higher than the requirement, it creates pain near the pressure point or in that part of body.

Asked By: Angel Barnes Date: created: Apr 10 2022

What should I avoid after reflexology

Answered By: Colin Lee Date: created: Apr 11 2022

Avoid tea, coffee and alcohol as these are stimulants and will reduce the effectiveness of the treatment. Eat a light and healthy diet to allow your body to put its energy into healing.

Asked By: Owen Torres Date: created: Nov 03 2021

Can you drink alcohol after reflexology

Answered By: Peter Smith Date: created: Nov 06 2021

Not technically… Keep in mind that the effects of massage can last easily from 12 to 24 hours, and drinking will decrease the efficacy of the massage. At the same time you aren’t going to get drunk faster or feel better if you drink after a massage.

Asked By: Harry Alexander Date: created: Dec 04 2021

Does reflexology help you lose weight

Answered By: Bryan Bell Date: created: Dec 07 2021

So to answer everybody’s question on can reflexology help with weight loss, the answer is yes. It can aid a weight loss program you are on, but if you are not exercising regularly and eating a healthy balanced diet then no amount of reflexology is going to get you to the weight you want.

Related Question Answers

Oswald Russell

Professional

Quick Answer: Why Are My Feet Crunchy?

Why does the bottom of my foot feel crunchy? These crunchy deposits are not attached to muscles or tendons as other theories suggest.They appear to be bundles of connective tissue fibers that are mirroring problems in other parts of the body.Our experience has shown that often certain areas on the foot reflect a problem that is occurring in an organ system.. Do gout crystals ever go away? Conclusions. In gout, reduction of SUA to normal levels results in disappearance of urate crystals from SF, requiring a longer time in those patients with gout of longer duration. This indicates that urate crystal deposition in joints is reversible. Why does rubbing feet feel good? Foot massage improves circulation, stimulates muscles, reduces tension, and often eases pain. It also gives you a chance to check out your feet so you can get a jump on treating blisters, bunions, corns, and toenail problems. What…

Kyle Wood

Professional

Quick Answer: Should You Use Cuticle Oil Daily?

What is the best nail and cuticle oil? These Cuticle Oils Can Nourish Even the Most Ravaged NailsBest Overall: Essie Apricot Cuticle Oil....Best Professional Formula: CND Solaroil Nail & Cuticle Care....Best Roll-On: French Girl Organics Nail & Cuticle Oil....Best Natural: Tenoverten Rose Oil....Best Multi-Tasker: Bio-Oil Multiuse Skincare Oil....Woman-Founded Brand.More items...•Apr 27, 2020. Why do we push your cuticles back? The cuticle is a form of dead skin that attaches to the nail plate as it grows down the nail bed. Manicurists push it back and remove it to create a clean and dry nail plate to prevent lifting or nail polish stripping. Do you use cuticle oil everyday? Once applied massage into each nail and the skin surrounding it for around 1 minute to reap the benefits. For best results, cuticle oil can be used every day. Do I put cuticle oil on before or after Polish? “If there's oil…

Dennis Lewis

Professional

Quick Answer: Is Profhilo Better Than Fillers?

Where is Profhilo injected? Essentially a moisturiser that is administered subcutaneously in two different sessions a month apart, Profhilo is 100 per cent synthetic hyaluronic acid or HA (the stuff that is in any expensive skincare product), injected by a tiny needle into the face.. What is Profhilo used for? Treatment with Profhilo improves skin tone, texture, hydration and overall radiance. It can help to increase firmness and elasticity and promote healthier and softer-looking skin. Profhilo is most commonly used for facial areas, but can also be used to rejuvenating the neck, decollete, arms, knees and hands. How painful is Profhilo? Is Profhilo painful? The injections sting briefly, but patients generally report only mild discomfort. After the treatment, you may experience some tenderness for the first 24 - 72 hours. Is Profhilo better than Botox? Since Botox is more effective in treating expression lines, they can be used to soften…

Justin Brown

Professional

Question: What Foods Are Bad For Blood Circulation?

Is lemon water good for blood circulation? Citrus fruits like lemons have lots of flavonoids, the functions of which include better circulation.Better blood flow means more nutrients and oxygen being delivered around the body, and waste products being removed more easily – which means clearer skin.. Does drinking water help circulation? Better circulation Heat warms your body and helps blood flow throughout your body. Better circulation may lower blood pressure and reduce risk of heart disease. Having a cup or two of hot water is an easy way to get your blood flowing. Is lying down bad for circulation? When you're standing, gravity helps push blood into your feet. But when you lie down, you lose the help of gravity, so circulation to the area decreases even further. What are the signs of poor circulation? Symptoms of Poor Circulation in the Body | Vascular IssuesMuscle cramping.Swelling or heaviness in the…

Lawrence Walker

Professional

Quick Answer: What Are The Signs Of Poor Circulation?

What is the best vitamin for blood circulation? Vitamins and supplements for increased blood flowVitamin E.You can easily incorporate this vitamin into your diet by preparing foods using oils like wheat germ oil, hazelnut oil, sunflower oil, and other nut oils....B vitamins.You will find vitamin B supplements in most grocery and drugstore vitamin aisles....Iron.. What sleep position is best for circulation? Elevated legs is the best sleeping position for circulation. This sleep position can be attained with a simple pillow under your feet. When your feet are above your heart as you sleep, gravity pulls more blood to your heart from your lower extremities. What kind of doctor do you see for circulation problems? Poor circulation most often requires a cardiologist for accurate diagnosis and treatment, and it is not easy to treat poor circulation without the assistance of a cardiologist. Therefore, it is important to see a cardiologist anytime…

Raymond Wilson

Guest

Question: What Pressure Point Makes You Fall Asleep Instantly?

What nerve puts you to sleep? The vagus nerve and restful sleep Simply put, it's the longest nerve of the autonomic nervous system.. Can you fall asleep in 10 minutes? Healthy sleep is an essential part of life. Trying to establish a normal sleep pattern is critical to everyday functioning. Normal sleep for adults means that you fall asleep within 10 to 20 minutes and get about 7–8 hours a night. What are the 5 pressure points? What are the hand pressure points?Heart 7. Share on Pinterest. ... Small intestine 3. Share on Pinterest. ... Lung meridian. Share on Pinterest. ... Inner gate point. Share on Pinterest. ... Outer gate point. Share on Pinterest. ... Wrist point 1. Share on Pinterest. ... Base of the thumb point. Share on Pinterest. ... Hand valley point. Share on Pinterest.May 3, 2018 Is 2 hours of sleep enough? Sleeping for 1 to 2…

Sebastian Peterson

Guest

Quick Answer: What Foods Are Good For Increasing Blood Flow?

What drugs increase blood flow? Pentoxifylline is used to improve blood flow in patients with circulation problems to reduce aching, cramping, and tiredness in the hands and feet.It works by decreasing the thickness (viscosity) of blood.This change allows your blood to flow more easily, especially in the small blood vessels of the hands and feet.. What is the best exercise to improve circulation? Any amount of walking is the number one recommendation for improving circulation. You can start small, taking short walks, even just 5 minutes a day. If you're able to do more, increase your time or speed gradually. Studies indicate that even small increases in the amount of time you walk daily can have benefits. Is hemoglobin 9.5 Low? A low hemoglobin count is generally defined as less than 13.5 grams of hemoglobin per deciliter (135 grams per liter) of blood for men and less than 12 grams…

Jayden Reed

Guest

Question: What Essential Oils Should Be Avoided During Pregnancy?

Is Lavender safe during pregnancy? Lavender is one of the most versatile natural therapies you can find and, unlike quite a few other plants, is safe to use almost throughout pregnancy, during labour and on your newborn baby.. Can I put lavender oil on my pillow when pregnant? Lavender Pillow Mist Lavender and chamomile are on the approved list of essential oils that are safe to use during pregnancy, with your practitioner's permission (though there are other essential oils you'll need to avoid). Can I use lavender Epsom salt while pregnant? Pregnant women can use Epsom salt while soaking in a tub. Epsom salt dissolves very easily in water. Many athletes use it in the bath to relieve sore muscles. Is Peppermint bad for pregnancy? Peppermint tea: Peppermint is one of the most commonly used herbal medicines in pregnancy. Studies have shown it doesn't harm the mother or baby, although…

Jeremiah Allen

Guest

Question: Which Massage Oil Is Best For Blood Circulation?

What foods are good for increasing blood flow? Foods That Help Increase Blood Flow CirculationBoost Circulation.Blood is the fluid that supplies oxygen and nutrients to your heart, lungs, organs, muscles, and other systems....Cayenne Pepper.Cayenne red pepper is an orange-red spice that can help boost blood flow....Beets....Berries....Fatty Fish....Pomegranates....Garlic....Walnuts.More items...•Apr 23, 2020. How can I increase blood flow naturally? Improving circulation naturallyExercise. This is among the top methods for getting your blood flowing. ... Stress management. When a patient has poor circulation, doctors often ask them about their stress levels. ... Massage. ... Fluid intake. ... Stopping smoking. What can I do to improve my circulation in my legs? Here are some guidelines:Stop smoking, if you smoke. Smoking has a negative effect on blood circulation. ... Stay hydrated. When you're well-hydrated, your heart has an easier job pumping blood through your blood vessels to your muscles. ... Drink tea. ... Eat a…

Carter Roberts

Guest

Question: Pregnancy Bath Salts

Is salt good for pregnant woman? A healthy intake of salt during your pregnancy is the same as it would be normally.Adults need less than 1g of salt per day for normal bodily function, and the Department of Health recommends a daily maximum intake of 6g, which is about a teaspoon or the equivalent to 2.4g of sodium6.. Is Lavender bad for pregnancy? “Some essential oils that can be safely used during pregnancy are lavender, chamomile, and ylang ylang,” says Dr. Milosavljevic. “These are calming or down-regulating oils that can have a relaxing effect on the body.” What essential oils should be avoided during pregnancy? Essential oils to avoid during pregnancy These include fennel, clary sage, marjoram, tarragon, caraway, cinnamon, thuja, mugwort, birch, wintergreen, basil (estragole CT), camphor, hyssop, aniseed, sage, tansy, wormwood, parsley seed or leaf, and pennyroyal. What does Epsom salt do in a bath? Epsom salt is…

Fred Watson

Professor

Question: Can I Drink Coconut Oil Before Bed?

Does coconut oil make you gain weight? Coconut oil, like any oil, is dense with calories.“So a steady diet of coconut oil will very likely lead to steady weight gain,” warns Kimberly Gomer, MS, RD, Director of Nutrition at the Pritikin Longevity Center, a health and weight-loss resort in Miami that has been teaching healthy-living skills since 1975.. When should I drink coconut oil? Research has shown that coconut oil is most effective when it replaces less healthy fats in the diet, rather than being added on top of the fat you're currently consuming. Taking about 2 tablespoons daily seems to be the best strategy for optimizing health. How can I stay asleep for 8 hours? AdvertisementEstablish a quiet, relaxing bedtime routine. ... Relax your body. ... Make your bedroom conducive to sleep. ... Put clocks in your bedroom out of sight. ... Avoid caffeine after noon, and limit alcohol…

Jack Griffin

Professor

Muscle Relaxing Massage Oil

Which oil is best for body? The 5 Best Oils for Your SkinCoconut oil.Share on Pinterest.Share on Pinterest....Argan oil.Share on Pinterest.Share on Pinterest....Rosehip seed oil.Share on Pinterest.Share on Pinterest....Marula oil.Share on Pinterest.Share on Pinterest....Jojoba oil.Share on Pinterest.Share on Pinterest.. What scents arouse a man? What Are Aphrodisiac Scents? Aphrodisiac scents are fragrances that arouse sexual instinct by increasing desire, pleasure or performance. Aphrodisiac scents include pumpkin, lavender, vanilla, cinnamon, peppermint, and ginger. What is the advantage of body massage? Loosening muscles and tendons allows increased blood flow throughout the body. Improving your circulation can have a number of positive effects on the rest of your body, including reduced fatigue and pain management! Massage therapy is great for working out problem areas like lower back pain and chronic stiffness. Is coconut oil good for body massage? A massage with coconut oil helps to soothe and relax muscles within our body, making…

Clifford Moore

Professor

Quick Answer: African Products Online

What is the main export of Africa? In most African states one or two primary commodities dominate the export trade—e.g., petroleum and petroleum products in Libya, Nigeria, Algeria, Egypt, Gabon, the Republic of the Congo, and Angola; iron ore in Mauritania and Liberia; copper in Zambia and the Democratic Republic of the Congo; cotton in Chad; coffee in .... Where can I buy African products online? African Hut – Home to the largest online selection of South African Foods and Groceries in the United States. Expat Shop – South African expats products online. Out of Africa Trading – Importers of fine South African products (ships to US & Canada only). Saffa Trading – The South African online product and food shop. What are African clothes called? The dashiki is a colorful garment worn mostly in West Africa. It is called Kitenge in East Africa and has been a dominant wear…

Jonathan Stewart

Professor

Question: Which Oil Is Best For Breast Tightening?

Which oil is good for breast tightening? Massaging your breasts with olive oil can be an excellent technique to firm sagging breasts as it is a rich source of antioxidants and fatty acids that can reverse the damage caused by free radicals.This also helps in improving skin tone and texture around the breast area.. Which cream is best for breast tightening? 10 Best Breast Tightening And Firming CreamsBreast Actives Enhancement Cream. ... Naturaful Natural Breast Enlargement Cream. ... BFE Breast Enhancement Cream. ... Pureganic Breast Enhancing & Shaping Cream. ... Clarins Bust Beauty Extra-Lift Gel. ... Mustela Bust Firming Serum. ... Cowshed Slender Cow Bust Firming Serum.More items...•Jul 29, 2020 How can I increase my breast size in 7 days at home? 1. How to increase breast size in 7 days at home?Add estrogen rich foods to your everyday diet. (Apple, Fenugreek seeds, olive oil, oranges, peaches, dairy products, walnuts,…

Oscar White

Professor

Question: What Does It Mean If A Guy Rubs Your Feet?

What does it mean if a guy puts his hand on your thigh? He's touchy Touchiness is a large indicator of interest.If he puts his hand on your thigh, he's probably into you.If when he laughs, he puts your hand on his back, again, there's a good possibility he's into you.Things like that are usually pretty indicative of the fact that he does, indeed, like you.. What does it mean when a guy touches your private area? It's normally seen during foreplay. It can serve as part of romancing you, getting your organs and hormones ready for the next upcoming action. He is just preparing you for sex, that is why he is touching your private part to turn you on and get you to the mood. What does it mean if a girl lets you touch her thigh? What does it mean when someone touches your thigh? It will…

Connor Evans

User

Question: Skinbooster

How long does micro filler last? After three successive treatments each four weeks apart the results of the treatment can last up to 12 months in total.For maintenance we recommend a six month top up treatment to maximise ongoing skin health and aesthetic results.. Does Restylane stimulate collagen? Behold: a new study has found that multiple injections of Restylane, a popular "skin filler" believed to temporarily zap lines by literally filling them in, actually stimulates the skin to produce collagen, a protein that keeps it firm and supple but dwindles with age and sun exposure causing sagging and wrinkling. How much does 1 syringe of Restylane cost? Restylane itself tends to cost between $400 and $800 per syringe, which means it averages out at around the same price. Syringes might also cost less, especially as they can come in two different sizes. Of course, the actual cost can vary depending…

Christopher Stewart

User

Question: Is Coconut Oil Good For Body Massage?

Is coconut oil a good Moisturiser? Coconut oil can work as a moisturizer — but not by itself, and it isn't right for everything.While coconut oil does work to seal moisture into the skin, board certified dermatologist Dr....“In doing this, it does act like a moisturizer, but it is still best used over a moisturizer, or on damp skin.”. Is body oil better than lotion? Like we said, body oil is great for applying straight out of the shower, but if you're looking to give your skin a random dose of hydration, turn to lotion for your any-time-of-day moisturizing needs. Use a body lotion if…you have other skin concerns. What is the best massage oil for couples? When it comes to giving yourself or your partner a massage at home, Beider recommends using coconut, jojoba, or sweet almond oils to enhance the sensual experience. Essential oils like lavender, rosemary, and…

Bryan Washington

User

What Is The Fastest Home Remedy For Back Pain?

What drink helps back pain? You can also try infused-herbal drinks, such as ginger-green tea, which contains the pain-relieving benefits of both green tea5 and ginger.Ginger-green tea bags can be purchased from grocery stores and you can easily enjoy a cup either at work or at home.. How should I lay with lower back pain? For some people, sleeping on their back may be the best position to relieve back pain:Lay flat on your back.Place a pillow underneath your knees and keep your spine neutral. ... You may also place a small, rolled up towel under the small of your back for added support. How many days rest for lower back pain? Bed rest is usually considered an efficient treatment for acute low back pain. However, the optimal duration of bed rest is still being discussed. The recommended periods vary from 2 days to 2 weeks. What is the best…

Ian Evans

User

Question: Citronella And Pregnancy

Can I put bug spray on my 1 year old? The answer is yes.Insect repellents containing DEET have been tested and approved for kids when used as directed.You can use DEET-containing bug repellents on children ages 2 months and older, but there are some guidelines to follow: Products containing DEET should be used only once per day on children.. What smell do mosquitoes hate the most? Oranges, lemons, lavender, basil and catnip naturally produce oils that repel mosquitoes and are generally pleasant to the nose – unless you're of the feline persuasion. The odor that mosquitoes most hate though is one you might not have heard of: Lantana. What really works to repel mosquitoes? The most effective repellents contain DEET, picaridin or oil of eucalyptus (pmenthane3,8diol). DEET at 30% is quite effective. Lower concentrations of any product need to be applied more often. Interestingly, products with the same active ingredient…

Walter Nelson

User

Foot Ology

Does foot reflexology really work? And many experts consider those that do exist to be of low quality.In addition, a 2014 review concluded that reflexology isn't an effective treatment for any medical condition.But it may have some value as a complementary therapy to help reduce symptoms and improve someone's quality of life, much like massage.. Why is foot reflexology painful? Reflexology will often hurt when the congested reflex areas are treated and in no way resembles a foot massage. As the condition improves with several reflexology sessions, so will the soreness on the corresponding reflexes. What pressure point makes you fall asleep instantly? The spirit gate point is located at the crease on your outer wrist, below your pinkie finger. To treat insomnia: Feel for the small, hollow space in this area and apply gentle pressure in a circular or up-and-down movement. Continue for two to three minutes. Can I…